Merit 725T User's Guide download pdf (Page 17)

INTRODUCTION

IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

TREADMILL

OPERATION

CONDITIONING

GUIDELINES

TROUBLESHOOTING

& MAINTENANCE

LIMITED

WARRANTY

Check to make sure no objects are placed on the belt that will hinder the movement of

the treadmill.

Plug in the power cord and turn the treadmill ON.

Stand on the side rails of the treadmill.

Attach the safety key clip to part of your clothing.

Insert the safety key into the safety keyhole in the console.

You have two options to start your workout:

QUICK START UP

Simply press the START key to begin working out. OR...

SELECT A PROGRAM

Select a PROGRAM using one of the QUICK PROGRAM keys (MANUAL, INTERVALS, ROLLING

HILLS, WEIGHT LOSS, FAT BLAST, CARDIO BURN or ENDURANCE CHALLENGE).

SELECT A TIME

Select a time using the ARROW keys,

TIME keys or use the default time.

Once a time has been chosen, press START.

QUICK KEY OPERATION:

Once you have started your program you can use the quick keys to quickly change your speed and incline

level. Press the number of your desired speed then press the PRESS TO SET SPEED key or PRESS TO SET

INCLINE key. These keys conﬁrm that this is the speed or incline you want and the treadmill will adjust the

speed or incline accordingly.

TO RESET CONSOLE:

Hold STOP key for 3 seconds.

FINISHING YOUR WORKOUT

When your workout is complete, your workout information will stay displayed on the console for 30 seconds

and then reset.

CLEAR CURRENT SELECTION

To clear the current program selection or screen, hold the STOP button for 3 seconds.

SCAN VIEWING SCREENS

To have the display screen rotate continuously (Time, Pulse, Calories and Speed, Incline, Distance):

- Hold Change Display button for 4-5 seconds

- Console will beep twice when activated.

- To deactivate, press CHANGE DISPLAY one time without holding.

GETTING STARTED / SELECTING A PROGRAM

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Merit 725T User's Guide Page 17

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